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Health Protocols

Eczema

Diet

  1. Decrease refined carbohydrates
  2. Eliminate all common food allergens from the diet (milk, peanuts, eggs which account for approximately 80% of cases)
  3. Begin a 4-day rotation/elimination diet

Lifestyle

  1. Avoid environmental allergens. Use an air purifier to limit household exposure to dust mites and environmental toxins.
  2. Get regular sunshine. Vitamin D can help control inflammation.
  3. Use a shower filter to remove chlorine.

Supplements

  1. Omega-3 Fish Oil - Your Prescription for Health Omega-3 Fish Oil Capsules 3 capsules twice daily OR Carlson’s Finest Fish Oil Liquid 1 Tablespoon Daily for adults (1 teaspoon daily for children)
  2. Evening Primrose Oil by MediHerb - 2 Capsules Twice Daily (Call for information on this product)
  3. D-Hist by Orthomolecular Products - 2 Capsules three times daily
  4. Turmeric by New Chapter - 2 Capsules Twice Daily.
  5. Topical Ecz-Cream (Oregon Grape Cream) - Apply directly to eczema three times daily.

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