Health Protocols
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Eczema
Diet
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Decrease refined carbohydrates
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Eliminate all common food allergens from the diet (milk, peanuts, eggs which account for approximately 80% of cases)
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Begin a 4-day rotation/elimination diet
Lifestyle
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Avoid environmental allergens. Use an air purifier to limit household exposure to dust mites and environmental toxins.
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Get regular sunshine. Vitamin D can help control inflammation.
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Use a shower filter to remove chlorine.
Supplements
- Omega-3 Fish Oil - Your Prescription for Health Omega-3 Fish Oil Capsules 3 capsules twice daily OR Carlson’s Finest Fish Oil Liquid 1 Tablespoon Daily for adults (1 teaspoon daily for children)
- Evening Primrose Oil by MediHerb - 2 Capsules Twice Daily (Call for information on this product)
- D-Hist by Orthomolecular Products - 2 Capsules three times daily
- Turmeric by New Chapter - 2 Capsules Twice Daily.
- Topical Ecz-Cream (Oregon Grape Cream) - Apply directly to eczema three times daily.
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