The Products, Tools & Info to Choose Health over Disease
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Health Protocols
Cold & Flu
Diet
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Decrease refined carbohydrates
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Decrease saturated fat and trans fatty acids which stress the immune system
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Eat as many raw vegetables as possible
Lifestyle
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Exercise is very important to keeping the immune system healthy. Follow exercise with Whey Protein Shake in order to support recovery and immune function.
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Stress left unchecked inhibits immune function.
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Wash hands regularly with non-antibiotic soap.
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Use a Grapeseed Extract Nasal Spray three times daily to keep the mucous membranes healthy and moist.
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Drink plenty of water to prevent the mucous membranes from drying up
Supplements
Cold & Flu Prevention Protocol:
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Vitamin D - 2,000 iu daily. Check blood levels and increase if necessary.
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Natura Health Vital Adapt - 2 Droppersful Twice Daily
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Pure Radiance C - 2 Capsules Twice Daily
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Immunity Take Care by New Chapter - 1 Tablet Dissolved In Mouth Twice Daily.
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Vitamin D - 5,000 iu Twice Daily for 3 Days
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Flew Away by Natura Health - 3 Capsules Three Times Daily
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Pure Radiance C - 2 Capsules Four Times Daily
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Congaplex by Standard Process - 2 Capsules Every Hour For 3-4 Days. (Call for information on this product)
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Andrographis Complex - 2 Tablets Four Times Daily for 3-4 Days. (Call for information on this product)
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Echinacea Synergy - 3 Capsules Four Times Daily.
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